Содержание
Количество страниц,
Год издания,
Переплет,
ISBN,
Авторы,
язык,
От автора,
Издательство
Количество страниц
320
Год издания
1983
Переплет
Мягкая обложка
ISBN
0553277480
Авторы
Ричард Хиттлеман
язык
Английский
От автора
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort Day by day you will notice astonishing results -- loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep yor whole organism radiant with a natural beauty and health. This Yoga regimen will become a lifetime program to keep your whole organsim radiant with natural beauty and health!
Издательство
Bantam