Содержание
Количество страниц,
Год издания,
Переплет,
ISBN,
Авторы,
язык,
От автора,
Издательство
Количество страниц
432
Год издания
2007
Переплет
Суперобложка
ISBN
0756633621
Авторы
Б. К. С. Айенгар
язык
Английский
От автора
Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings o B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 360? views of step-by-step sequences. There are also yoga sequences evoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his ath from a sickly childhood to a worldwide yoga authority.
Издательство
DK Adult
